Caregiving with Mindfulness: Yoga & Meditation for Family Caregivers
Sat, Nov 09
|Cedar Hill
Join us for a Caregiver Reset, hosted by Aura House, to enjoy gentle yoga, create your own essential oil blend, and a soothing sound bath.
Time & Location
Nov 09, 2024, 9:00 AM – 10:30 AM CST
Cedar Hill, 917 N Joe Wilson Rd, Cedar Hill, TX 75104, USA
About the Event
Yoga & Meditation for Family Caregivers
Join us for a Caregiver Reset, hosted at Aura House, to enjoy gentle yoga, create your own essential oil blend, and unwind with a soothing sound bath. This is your time to recharge, restore your energy, and put your well-being first.
This FREE event offers caregivers a much-needed opportunity to prioritize self-care, relax, and recharge. Take some time for yourself and join us in a "reset" for your mental, emotional and physical well-being. This session is appropriate for all levels. Even if you've never practiced yoga, join us for this beginner session and an opportunity to try something new!
Our session will be followed by thoughtful conversation and an opportunity to connect with other caregivers.
Snacks are provided.
Registration is FREE (and required)